Mind & Body Tools to Optimize Your Life
How the Wim Hof Method was born… Wim Hof’s pain (and becoming world famous) It was a beautiful winter morning Wim was strolling through the local park, when he noticed there was a thin, bright sliver of ice on top of the pond. It sparkled in the morning sun. And to him, it… Continue Reading
There’s this strange study done where 32 people were exposed to a horror film. Different biological factors were measured before and after the viewing. The findings were that, among other things, their heart rate and white blood cell count went up. White blood cells enable people to fight disease and repair the body. The amount… Continue Reading
“Dr. Matthijs entered the room with the results of the test, and was the first to show me that each of the two groups had different immune reactions. My response was: ‘Are you serious? Then this must really be true?’ ” – Prof. Peter Pickkers, MD, PhD Dr. Pickkers works at the Experimental Intensive Care department… Continue Reading
People are able to influence their immune systems at will. They can do this by applying the techniques of “iceman” Wim Hof. This discovery was made by scientists of the Radboud University Medical center in the Netherlands (we have brought this paradigm-shifting news before). The question now arises: what does this mean for people suffering from autoimmune… Continue Reading