Mind & Body Tools to Optimize Your Life
Ever been in an argument with your partner that spiraled out of control? Maybe it felt merely unpleasant in the beginning. But then it somehow quickly transformed itself into a painful mass of emotion heaped upon emotion? Usually when this happens, it is because we have been injecting painful experiences from the past into the… Continue Reading
Do you consider yourself a perfectionist? How would you even know if you are one? It’s easy to spot in others. But usually we have difficulty observing it in ourselves. The signs you are a perfectionist Let’s have a look at the mind of a perfectionist. You are a perfectionist if: 1. you think in… Continue Reading
A perfectionist lives with an endless list of internal rules. This is his/her way to have a feeling of control over life. But underneath that lies the mother of all negative emotions: fear. Perfectionists fear that whatever they do is not good enough, they fear making mistakes. In short they fear that they ARE not good enough. Perfectionists feel like chronic failures and… Continue Reading
Being a perfectionist looks good to the outside world: people have the impression that you’re working really hard and they think highly of you because it seems you want to deliver quality. As Celestine Chua says on her blog PersonalExcellence.co: “On the surface, being a perfectionist appears to be aspirational. Many renowned and accomplished sports athletes, celebrities, singers and… Continue Reading
There are many people like Grete Häusler. Thousands have experienced the “heilstrom” and received healing. According to Bruno Groening, the heilstrom (“healing flow” or “healing stream”) is nothing less than the divine force. And it is also accessible to you. This article will tell you how to exactly tune in to this divine energy. … Continue Reading