Mind & Body Tools to Optimize Your Life

Tag Archives: Parkinson’s Disease

Exercises for Parkinson’s Disease Sufferers

It’s not because you have Parkinson’s Disease that you’re doomed to suffer from it. You can also take action to revitalize your body again. Do a little (or a lot) each day. Here is a PDF by the Parkinson Society Canada showing exercises for: Posture Flexibility Stretching Strengthening Check it out here: Exercises for People… Continue Reading

Reversing Parkinson’s Disease Using the Wim Hof Method

Hans Spaans has been diagnosed with Parkinson’s Disease in 2004. His condition went from bad to worse, up until the point where he had to resort to the maximum allowed amount of medication. This situation had the potential to break his spirits But he was able to turn it around. You see, there’s really not much hope for parkinson’s disease… Continue Reading