Mind & Body Tools to Optimize Your Life
Can You Ease Brain Fatigue With a Walk in the Park?
The idea is not new. Many people have the feeling that in green spaces, such as parks or plazas filled with trees, we have calmer minds and that, afterwards, we leave the park with improved concentration. But even though we all “know” this, it’s hard to “prove” it. Not that most people need proof, but urban… Continue Reading