Mind & Body Tools to Optimize Your Life
Exercises for Parkinson’s Disease Sufferers
It’s not because you have Parkinson’s Disease that you’re doomed to suffer from it. You can also take action to revitalize your body again. Do a little (or a lot) each day.
Here is a PDF by the Parkinson Society Canada showing exercises for:
- Posture
- Flexibility
- Stretching
- Strengthening
Check it out here:
Exercises for People with Parkinson’s
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Exercises for Parkinson’s Disease Sufferers
It’s not because you have Parkinson’s Disease that you’re doomed to suffer from it. You can also take action to revitalize your body again. Do a little (or a lot) each day.
Here is a PDF by the Parkinson Society Canada showing exercises for:
Posture
Flexibility
Stretching
Strengthening
Check it out here:
Exercises for People with Parkinson’s
Yes. The original pdf seems to be removed. And I don’t have a copy of it. Sorry for that.
I have corrected the link now. Works again.