Mind & Body Tools to Optimize Your Life

What are you struggling with?

What’s your #1 single biggest challenge, when it comes to improving the quality of your life right now?

Answer here (and we’ll do our best to include the answer to your question on this blog):

Exercises for Parkinson’s Disease Sufferers

Exercises for Parkinson’s Disease Sufferers

It’s not because you have Parkinson’s Disease that you’re doomed to suffer from it. You can also take action to revitalize your body again. Do a little (or a lot) each day.

Here is a PDF by the Parkinson Society Canada showing exercises for:

  • Posture
  • Flexibility
  • Stretching
  • Strengthening

 

Check it out here:

Exercises for People with Parkinson’s

 

 

3 Responses to Exercises for Parkinson’s Disease Sufferers

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    Exercises for Parkinson’s Disease Sufferers

    It’s not because you have Parkinson’s Disease that you’re doomed to suffer from it. You can also take action to revitalize your body again. Do a little (or a lot) each day.

    Here is a PDF by the Parkinson Society Canada showing exercises for:

    Posture
    Flexibility
    Stretching
    Strengthening

    Check it out here:

    Exercises for People with Parkinson’s

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